Tag COVID-19 | White Bird Clinic

How can I help?

White Bird Clinic will continue to provide compassionate, humanistic healthcare, and supportive services to individuals in our community as long as it is safe to do so. We are following the hygiene and social distancing measures that have been recommended by Lane County, the Oregon Health Authority, and the Centers for Disease Control and Prevention and encourage everyone else to do the same. We’ve had to make changes in a number of programs for health but we are still providing services.

We’ve had a number of people reaching out to find out how they can help. Here’s what we need the most:

  • Individual bottles of hand sanitizer
  • Larger bottles of hand sanitizer
  • Appropriate clothing for men and women
  • Socks
  • Warm gloves
  • Stocking caps
  • Masks for clients
  • Masks n95 and level 2/3
  • Gloves latex or non-latex (medium and large are the most popular sizes)
  • Clorox wipes or any wipes that adequately clean surfaces
  • Thermometers for mass temperature checks
  • Gowns
  • Shoe and Boot covers
  • Easy snacks (cup of noodles, granola bars, etc.)
  • Lip balm
  • Lotion
  • Toothbrushes
  • Reusable water bottles
  • Spray bottles

Donations can be dropped off at 341 E 12th Avenue between the hours of 8:00AM and 8:00PM, 7-days a week. We have someone posted outside that can assist. We are also accepting cash contributions online for our COVID-19 fund. For people who wish to volunteer during this crisis, United Way is coordinating opportunities here.

We will look for ways to be a force and resource multiplier for community resources in order to support our community with the donations we receive. Thank you for support.

Support Us

Mental Health Resources During COVID-19

Looking for our COVID-19 community resource page? We moved it over here.

As leaders on the frontlines of mental illness and substance abuse disorder treatment, we know how difficult it can be to cope with the outbreak of coronavirus disease 2019 amidst the loss of familiar resources. Fear and anxiety about a disease can be overwhelming and cause strong emotions. Coping with stress will make you, the people you care about, and your community stronger.

People with preexisting mental health conditions should continue with their treatment and be aware of new or worsening symptoms. The White Bird Crisis line will continue to be accessible 24/7 by phone at (541) 687-4000. For an in-person response, CAHOOTS continues to operate 24/7 at this time, if you are in Eugene please call (541) 682-5111, for those in Springfield please call (541) 726-3714.

Online Support Groups

AA   NA   GA

7 Cups: www.7cups.com Free online text chat with a trained listener for emotional support and counseling. Also offers fee for-service online therapy with a licensed mental health professional. Service/website also offered in Spanish.

Emotions Anonymous: www.emotionsanonymous.org An international fellowship of people who desire to have a better sense of emotional well-being. EA members have in person and online weekly meetings available in more than 30 countries with 600 active groups worldwide. The EA is nonprofessional resource and cannot be a replacement to therapy.

Support Group Central: www.supportgroupscentral.com Offers virtual support groups on numerous mental health conditions – free or low-cost. Website also offered in Spanish.

The Tribe Wellness Community: www.support.therapytribe.com Free, online peer support groups which is tailored to members who are facing mental health challenges and/or difficult family dynamics. Support groups include Addiction, Anxiety, Depression, HIV/AIDS, LGBT, Marriage/Family, OCD and Teens.

For Like Minds: www.forlikeminds.com Online mental health support network that allows for individuals to connect with others who are living with or supporting someone with mental health conditions, substance use disorders, and stressful life events.

Guidebooks & Tip Sheets

The NAMI HelpLine Coronavirus Information and Resources Guide may be helpful if you have questions or concerns.

SAMHSA’s Tips for Social Distancing, Quarantine, and Isolation tip sheet describes feelings and thoughts you may have during and after social distancing, quarantine, and isolation. It also suggests ways to care for your behavioral health during these experiences and provides resources for more help.

Text/Chat

News about the coronavirus can increase feelings of anxiety. If you’re struggling, text Mental Heath First Aid to 741-741 to talk to a CrisisTextLine counselor.

Hoots Crew

HOOTS (Helping Out Our Teens in Schools) offering mental health support during school closures

In light of school closures due to COVID-19 HOOTS (Helping Out Our Teens in Schools) will be offering mental health support by phone for students, families, and staff of high schools in the 4J, Springfield, Bethel and Oakridge school districts. HOOTS is primarily staffed by and born from the work that the CAHOOTS mobile crisis response program provides the Eugene/Springfield community. HOOTS normally operates weekly clinics at high-schools in our community, each staffed with a crisis counselor and medic.

This phone line will be accessible from 9:00 AM to 4:00 PM Monday through Friday, beginning Monday, March 16th and continuing until schools are able to reopen. Staff is able to provide short term counseling, resource referrals, and OHP sign up. We understand that this is a time of heightened anxiety for our community and that we are all in need of additional reassurance and support. Many social services in the area are working on providing services over the phone or via virtual platforms. Please reach out to your ongoing providers to find out if this is something available to you.

For students, families, and staff of Churchill, North Eugene High, Sheldon, South Eugene High, Ecco, Network Charter, Wellsprings, Twin Rivers Charter, Willamette High and Kalapuya, please call (541) 246-2342.

For students, families, and staff of Academy of Arts and Academics, Gateways, Springfield High, Thurston High, South Lane School District High Schools, and Oakridge High, please call (541) 246-2332.

The White Bird Crisis line will continue to be accessible 24/7 by phone at (541) 687-4000. 15th Night will also be continuing to offer support and resources for unhoused youth and those working with them via phone and text at (541) 246-4046.

For an in-person response, CAHOOTS continues to operate 24/7 at this time, if you are in Eugene please call (541) 682-5111, for those in Springfield please call (541) 726-3714.

Health Alert: COVID-19 (Coronavirus)

The interim guidance we’re providing is based on what is currently known about COVID-19. We will update this interim guidance as additional information becomes available. Call the Lane County Help Line at 541-682-1380 between ​​​​​​​9am-4pm, M-F or visit www.lanecountyor.gov/coronavirus for the latest information.

White Bird Clinic is actively monitoring and preparing for the potential spread of novel coronavirus (COVID-19) in our communities. The safety and health of our clients, volunteers and staff is our priority.

In times of crisis, White Bird is a key agency in the continuum of care for our community. We are Lane County’s Crisis Intervention Service. We are the Mobile Crisis and Medic response team for Eugene-Springfield’s Public Safety System. We are a member of Lane County Community Organizations Active in Disaster (COAD).

Our emergency services are crucial, and we will continue to provide compassionate humanistic healthcare and supportive services to individuals in our community to the best of our ability, so everyone receives the care they need. Operational changes and closures will be posted to our web site.

Misinformation is spreading quickly, so be certain to rely on the resources provided here or from the Center for Disease Control and PreventionOregon Health Authority and Lane County Public Health.

Coronavirus Symptoms are similar to the flu: coughing, fevers, and shortness of breath. The virus spreads in two main ways:

  • A sick person coughs or sneezes very tiny droplets full of the virus. A well person close by (within 6 feet) gets those droplets in their nose or mouth, or into their lungs.
  • The droplets land on a surface or objects, or from the sick person’s hand after covering a cough. A well person touches something with the virus on it, then touches their own nose or mouth or face.

Be aware of your most vulnerable neighbors

Anyone can get infected. Most people have mild symptoms and get better on their own. Some people get very sick, especially those who are older or have other serious health conditions (heart or lung diseases or weak immune system).

Help limit the spread of infections

  • Wash your hands when you can, especially with soap and warm water. Or use sanitizer. Both can help.
  • Avoid touching your nose, eyes and mouth.
  • Avoid sharing personal items — cigarettes, food, utensils etc. — as much as possible.
  • If you have a new cough and might be sick, cover your nose and mouth with a mask or bandana, or stay 6 feet away from others as much as possible. Try to spread out your camp. If possible, sick people should sleep separately from well people.

Taking care of a sick person

There is no specific medicine for COVID-19. Mildly sick may look like: cough, sneezing, sore throat, fever and aches. Try: sleep, rest, Tylenol for fever (no aspirin or nsaids), and drink fluids

If someone gets very sick, get medical help right away.

That looks like difficulty breathing, pain or pressure in the chest or abdomen, or they’re unable to drink or keep liquids down. An ambulance will come like usual if you call 911. The paramedics will be wearing extra masks and coverings to keep themselves healthy so they can keep working.

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