Category Chrysalis | White Bird Clinic

Mental Health Resources During COVID-19

Looking for our COVID-19 community resource page? We moved it over here.

As leaders on the frontlines of mental illness and substance abuse disorder treatment, we know how difficult it can be to cope with the outbreak of coronavirus disease 2019 amidst the loss of familiar resources. Fear and anxiety about a disease can be overwhelming and cause strong emotions. Coping with stress will make you, the people you care about, and your community stronger.

People with preexisting mental health conditions should continue with their treatment and be aware of new or worsening symptoms. The White Bird Crisis line will continue to be accessible 24/7 by phone at (541) 687-4000. For an in-person response, CAHOOTS continues to operate 24/7 at this time, if you are in Eugene please call (541) 682-5111, for those in Springfield please call (541) 726-3714.

Online Support Groups

AA   NA   GA

7 Cups: www.7cups.com Free online text chat with a trained listener for emotional support and counseling. Also offers fee for-service online therapy with a licensed mental health professional. Service/website also offered in Spanish.

Emotions Anonymous: www.emotionsanonymous.org An international fellowship of people who desire to have a better sense of emotional well-being. EA members have in person and online weekly meetings available in more than 30 countries with 600 active groups worldwide. The EA is nonprofessional resource and cannot be a replacement to therapy.

Support Group Central: www.supportgroupscentral.com Offers virtual support groups on numerous mental health conditions – free or low-cost. Website also offered in Spanish.

The Tribe Wellness Community: www.support.therapytribe.com Free, online peer support groups which is tailored to members who are facing mental health challenges and/or difficult family dynamics. Support groups include Addiction, Anxiety, Depression, HIV/AIDS, LGBT, Marriage/Family, OCD and Teens.

For Like Minds: www.forlikeminds.com Online mental health support network that allows for individuals to connect with others who are living with or supporting someone with mental health conditions, substance use disorders, and stressful life events.

Guidebooks & Tip Sheets

The NAMI HelpLine Coronavirus Information and Resources Guide may be helpful if you have questions or concerns.

SAMHSA’s Tips for Social Distancing, Quarantine, and Isolation tip sheet describes feelings and thoughts you may have during and after social distancing, quarantine, and isolation. It also suggests ways to care for your behavioral health during these experiences and provides resources for more help.

Text/Chat

News about the coronavirus can increase feelings of anxiety. If you’re struggling, text Mental Heath First Aid to 741-741 to talk to a CrisisTextLine counselor.

Opiate Overdose Response

This past weekend represented an unusually high number of heroin and other opiate overdoses in the Eugene/Springfield area, but these overdoses have been in keeping with recently observed trends. There have been two distinct patterns of heroin and other opiate related overdoses occurring with increased frequency: poly-substance OD’s and fentanyl contaminated OD’s:

  • Poly-substance overdoses present a unique frustration to first-responders because they generally combine opiates, alcohol, and other substances often including benzodiazopenes or other prescription pharmaceuticals, which requires field stabilization and hospital treatment.
  • Fentanyl contamination has been detected in various street drugs and counterfeit prescription medications in the Pacific Northwest, and has been particularly common locally in a strain of heroin that has been encountered by users and first responders in recent weeks.

Lane Co. EMS, EPD, SPD, and CAHOOTS all carry the opiate overdose reversing medication Naloxone, commonly referred to by its trade name, Narcan. Naloxone is administered to treat overdose patients presenting with respiratory distress caused by the overdose, the medication enters the respiratory center of the brain stem and flushes neural synapses by out-competing the opiates present in the blood stream to to temporarily reverse respiratory inhibition; for patients whose breathing has ceased Naloxone is frequently administered along with CPR.

CAHOOTS, specifically, has not experienced a significant increase in overdose responses, largely because the increased public awareness of the opiate crisis has increased the aggressiveness of EMS and law enforcement responses to these emergencies. White Bird’s main clinic staff including the Crisis Team and Front Rooms/Reception staff have, on the other hand, reported a significant increase in interventions this year, with three incidents of Naloxone and CPR administration in the past 2 months. White Bird has begun the process of standardizing Naloxone training for all staff in addition to First Aid and CPR requirements.

Locally, the increased frequency of opiate overdoses has not been accompanied by a proportionate increase in overdose deaths. Increased public awareness has led to increased public involvement, with bystander-administered Naloxone and CPR saving brain tissue and lives prior to professional responders arriving on scene, and with increased awareness of Oregon’s Good Samaritan Law amongst drug users reducing the fear and stigma associated with calling 911 to seek assistance in an emergency.

The lives saved have demonstrated the benefits of harm reduction policies:

  • Public health education and outreach efforts increase awareness of the situation, increasing the likelihood of an overdose being recognized and treated.
  • Good Samaritan Laws provide bystanders who interact with law enforcement temporary respite from prosecution, decreasing the likelihood of an overdose patient being abandoned.
  • Broad availability of Naloxone—it is available over-the-counter at most pharmacies free of charge for individuals covered by private insurance or OHP and is also available free of charge along with training through HIV Alliance—increases the likelihood of the medication being available in the event of an emergency.
  • Bystander education including CPR training for community groups and Naloxone administration training for users, their peers, families, and those who work with them facilitates rapid overdose intervention.
  • Aggressive EMS and police responses to overdoses due to their increased public profile decreases the likelihood of overdose patients fleeing the scene of their resuscitation, only to cease breathing again due to lack of follow-up care.

The Eugene HIV Alliance, through their syringe exchange program, has made the injectable form of Narcan available. It also provides training to individuals and groups on how to administer it.

The syringe exchange is held five days a week at different locations, and the service is free.

White Bird Opioid Treatment Program

White Bird Clinic has recently started a medication assisted treatment program for opioid abuse and dependence and now have a suboxone prescriber. The White Bird Opioid Treatment Program is designed to support individuals who are breaking the chain of opiate use. The program connects clients with a suboxone prescriber and supportive services with our behavioral and mental health counseling services.

Once admitted into Chrysalis Behavioral Health Outpatient Clinic, a client will be connected with a counselor for weekly counseling sessions to support the client’s individual goals. The client will also have access to group counseling and other support services such as; an Acupuncture Clinic, Yoga, Tai Chi, and Peer Support. Chrysalis also has a specialized opiate group “The Ethos Group.” Where individuals can find a supportive environment with others who are also breaking the chain of opiate use and discuss specific issues related to opiate use. Once a client has been assessed for medication assisted treatment appointments with our medical provider will be arranged for suboxone services. Weekly counseling sessions along with weekly medical appointments will be required for suboxone maintenance.

To enroll in the White Bird Opioid Treatment Program call 541-683-1641 or come by our office at 350 East 11th Avenue Eugene, Or. and ask for our data packet. Once the new client data packet is completed an intake can be scheduled. There will also be a mandatory TB test required for scheduling an intake and that can be performed at our White Bird Medical Clinic or at an individual’s primary care doctor’s office if they currently have a primary care doctor.

Th White Bird Opioid Treatment Program has reserved slots for homeless individuals to ensure services are provided to those who need it most. There are also a select number of slots for individuals who are not experiencing homelessness. We accept OHP and have funding for scholarships for individuals who do not have insurance. If you have any questions feel free to give us a call at 541-683-1641 or come by our office.